My relationship with yoga started in 1998 and turning up for my first yoga class was one of the best decisions I have ever made! Hooked straight away, I explored many styles including Hatha, Ashtanga and Vinyasa Flow.
In 2002, following a life changing trip to South East Asia, I retrained to become a complementary holistic therapist. A natural step for me was to combine my passion for wellbeing and yoga to go on to train to teach yoga
In 2013 I completed the Yoga Alliance 200 hr Hatha Yoga Teacher Training certificate with SYT Barry Todd. I continued yoga studies with a year-long course with Marilyn Heginbotham and then went on to complete a further 200 hour Yoga Alliance Ashtanga teaching certificate with Union Yoga under the tutelage of Brian Cooper and Nichi Green. I have also completed teacher training with David Swenson and with Manju Pattabhi Jois. I have been fortunate to have practiced with many famous teachers and also not so famous, all of whom have helped to illuminate my path!
Yoga did change my life, yes really! I love sharing its many benefits and will continue to study this amazing practice for as long as I am able.