I have been practicing yoga since I went to pregnancy yoga with my son 16 years ago , and have tried lots of different styles of yoga. I trained as a yoga teacher with yoga campus.
I found stability and head space when the children were toddlers and in primary school with my yoga practice.
I use just enough ease and effort to get the benefits from yoga , and use my yoga breath for peace of mind , when life gets chaotic !
My yoga is uncomplicated stabilising /with optional challenges and we always finish off with a peaceful relaxation .
Join me for a night of enjoyable breath led , yoga .
All levels welcome 🙏🏼 come on your own for some you time , or bring some friends .
Yoga campus 200 hour teacher training diplôma ( yoga campus )
Further professional development :
10 hours bereavement and palliative care
7 hours preventing osteoporotic fractures
40 hour menopause yoga teacher training .
Look forward to seeing you ,
|Tuesdays||19:00 - 20:15||Yoga for beginners in Cheadle Hulme||Cheadle Hulme|