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Timetable
16 Jun 2021
My goal as a teacher is to inspire a passion for practice. The practice itself, done consistently and accurately, is the real teacher.The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.
Uncategorised:
16 Jun 2021
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14 Jun 2021
Videos:
19 Mar 2020
News & Views:
11 Feb 2020
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28 Jan 2020
News & Views:
16 Dec 2019
News & Views:
11 Nov 2019
News & Views:
25 Oct 2019