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16 Jun 2021
For Sale 1 Zafu like new - might be broken as my life didn't get better after a ten minute meditation session.But the thing is , things are happening - but very subtly. It's hard to see it at first it's a bit like one of those puzzles where you have a picture hidden in lots of dots and you have to adjust your eyesight to see the picture- well same same ( but different !). Meditation is a practice that has to be done every day - like brushing your teeth. So don't delay sit down and shut up and meditate today ! If you're interested in starting meditation Yoga Manchester is now hosting '1 day introduction to meditation' workshops - the next one is on Saturday 18th March - click this link for more information. Matt Ryan teaches Yoga and Meditation at Yoga London Club.
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I am proud to be a GP settled in Manchester city centre after having trained and worked in Cambridge, London and Brussels. Being a family doctor is one of the best and most varied jobs. The world with all its problems can walk through my office door and I am invited to collaborate in helping out. In recent years yoga has become an increasingly significant feature of my life. As well as getting me in the best physical shape it has helped me through stresses and depression. I attend several Yoga Manchester classes on a weekly basis. More and more I share my experience of yoga with colleagues and patients. It has become a lifelong friend.
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