This class is on going.
Yoga Manchester’s chief Yogi Matt Ryan teaches donation based live Yoga classes online via Zoom. .Please see below for class descriptions.
The classic Yoga Express sequence. Designed by Matt Ryan this 45 minute sequence is a flow through of postures from the Ashtanga Yoga primary series including sun salutes , standing and seated postures , balances and back bends. Open to ALL levels including beginners.
Ashtanga with a hint of Vinyasa. A playful sequence using Ashtanga Yoga as a foundation with added postures from different yoga disciplines. Open to ALL levels.
Second series short forms – a fun accessible for all levels intro to the intermediate series of Ashtanga Yoga. Matt will be giving plenty of advice on how to approach the sequence allowing for a safe & fun (and challenging) experience.
Vinyasa with a hint of Ashtanga. The flip of Tuesday’s session , this class will have no set sequence but will flow in a more ‘vinyasa’ style format where anything goes – at any time. Open to ALL levels.
Slo-Flo Fridays is an exquisite end of the week sequence which will guide students through a more relaxed yin (as opposed to the Yang of Ashtanga) style practice. Open to ALL levels -perfect for complete beginners.
How to access the classes
If you have the Zoom App the meeting number is 293 442 5773
If you don’t have the Zoom App – don’t worry just copy and paste the following link into your browser window:
Once you’ve pasted the link you will be prompted to ‘Open Link’, then a box will open with the live feed – just click on the ‘Join without Video’ button on the bottom right of the page.
These daily week day classes for now will be donation based please see below for suggested donation payments.I will also gladly accept any amount that you can reasonably afford.
Please note that if you are struggling financially due to the lock down no payment is necessary . No one will be turned away.
The donation class pass system below is completely self policing, I trust everyone will in good faith be able to adhere to the donation schedule and appropriate time frames for the class passes.
The 5 class pass is valid for 1 month with the 10 class pass valid for 2 months. The unlimited monthly pass is valid for 1 month. To choose your option click on the box below scroll to choose which class pass you want then click the yellow ‘Buy Now’ button