Ashtanga Yoga School
Traditional Ashtanga Yoga – Courses & Workshops
Ashtanga Yoga School is a space for learning, personal development & empowerment.
Ashtanga Yoga School has been set up by Mysore (Sharath Jois) Authorised Level 2 teachers Matt Ryan and Donna Southwell. Our aim is to support your Ashtanga Yoga Journey both on and off the mat.
Yoga as a practice and a philosophy is infinite, and one can dedicate a lifetime to its boundless endlessly rewarding study. The Ashtanga Yoga School philosophy is to help you create your own foundation of a strong and sturdy personal practice which is the bedrock of the journey of the yogi.
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