New weekly Monday Yoga for Sports class in Chorlton
After the success of the Yoga for Sports weekly session in Didsbury, Yoga Manchester are pleased to announce details of a second weekly class in Chorlton. The session is at St.Johns primary school in Chorlton every Monday from June 3rd 6.30pm-7.30pm . For more details click here
In this weekly ‘drop-in’ Yoga class the teacher will be leading students through a sequence of postures designed especially for sports practitioners from all sporting disciplines – whether you play football or rugby , swim or ride a bike Yoga for Sports will help you to improve your overall performance and keep your body in a tip top condition and injury free.
Many top professional athletes including Ryan Giggs , Phil Neville and tennis player Andy Murray are using Yoga to keep their bodies in a top condition which in turn pro longs their career at the highest level. Most premiership football teams are now using Yoga as a way of helping players recover more quickly from physical damage and also to prevent the risk of long term injury.