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Our Jivamukti yoga classes combine both vigorous physical and intellectual stimulation involving vinyasa flowing sequences as well as Sanskrit chanting.

Yoga for sports is a weekly drop-in class for those engaged in sports. Yoga is now enjoyed by many professional sports persons including footballers.

Our early-morning ‘Mysore-style’ Ashtanga yoga classes follow the authentic traditional teaching methods of Sri K Pattabhis Jois in Mysore, India.

Our Total Pregnancy Care yoga classes cater to both pre- and post-natal mums and babies, helping encourage a peaceful and relaxing pregnancy.