Flexi Time Yoga & Pilates

Flexi-Time provides convenient Yoga & Pilates classes in the workplace or at home. Our experienced & professional team of instructors will tailor each class to suit the needs of a group or the individual.

Yoga & Pilates can be practiced by men and women of all fitness levels, ages and body types. It is a wonderful way to relax the mind and body, improve posture and boost energy levels.

Flexi Time teachers will come to your home or work space. The sessions can be held at any time during the day – before or after work or even at lunchtime. We provide all equipment necessary for the classes.

Flexi Time offers yoga and pilates classes with expert tuition at affordable rates and has a loyal clientele list which includes Premiership footballers, professional athletes & corporate businesses. Please click here to read testimonials.

The benefits of Flexi Time

For the Employer:

  • Increased productivity
  • Decreased absenteeism
  • Higher staff morale
  • Reduced stress levels

For the Employee:

  • Improved focus
  • Increased motivation & energy
  • Release of tension in areas the body
  • Overall sense of well being