Workshops and Special Events

The White House, Sri Lanka

Friday 10^th Feb – Friday 24^th Feb (arrive UK 25^th Feb) with Tara 

The White House is a grand colonial house set in beautiful tropical gardens.   The villa has an unmistakable intimate atmosphere & is very well maintained.  It has a large collection or original antiques, arts & crafts & there are plenty of open courtyards, terraces for you to relax in.

During your free time you can take a five minute stroll to beach where you can enjoy the views of the ocean. There is also ample time for excursions such as visits to tea and cinnamon plantations and  temples. Or simply immerse yourself in the local culture.

Your stay

The large, airy rooms are available as twins, doubles or a triple room and each has its own en-suite.  The villa can accommodate a maximum of 12 guests who are well looked after by the dedicated staff who are part of the household.

Emphasis is on a healthy, mainly vegetarian diet.   The fruits & vegetables are purchased daily from the local school garden, financially sustaining various initiatives such as the children’s mid day meal.  From organically grown rocket, mixed and corn salad leaves to fruits such as mangoes, pineapple and bananas.  Each meal is a true Sri Lankan feast.

What to expect

A typical day starts at 8am with a morning meditation & an energising yoga class (ashtanga or jivamukti.)  This is followed with breakfast/brunch at around 10-10:30am.

You are then free until late afternoon to do as you wish.  The time can be spent chilling out, exploring the local area, relaxing by the pool or at the beach.  There will also be organised walks & excursions to areas of local interest.

At 6pm there is a gentle yoga class or guided relaxation, after which we have dinner together.   The vegetarian meals are cooked to an excellent standard using local produce whenever possible.

We have a relaxed & informal approach so the times may vary slightly from day to day.   

Most importantly, don’t forget that this is your holiday & all yoga and activities are optional.

Where

The White House is located on the South West coast in Boossa.  The towns of Galle and Hikkaduwa are each a 10 minute tuk-tuk ride away.  Transfers are organised and the journey takes 3 hours from Colombo airport.

For more information go to villadezoysa.com

What it costs

A two week stay costs £550pp for a standard room / £600pp for a deluxe room based on two sharing.  This includes 13 nights half board (breakfast & dinner), tea/fresh juices, snacks & twice daily yoga tuition.

Flights to Colombo from UK airports approx £600

Payment

Please contact to check availability. £550pp standard / £650pp deluxe (based on two sharing / 13 nights). Non refundable deposit of £100pp, balance to be paid by Friday 16^th Dec 2011

• Bank transfer - Contact Tara at This e-mail address is being protected from spambots. You need JavaScript enabled to view it for bank details
• Cheque - Payable to 'Yoga-Manchester’, post to: Yoga-Manchester, 93 Longford Road, Chorlton, M21 9WW
• PayPal - Book on line via PayPal:

Sri Lanka Yoga Holiday 10 Feb 2011

Standard £550.00 Deluxe £650.00