Ashtanga Yoga for the rest of your Life with David Williams

When
6 - 9 Jul 2017
Where
Gita Bhavan Hindu Temple, 231 Withington Road, Manchester, M16 8LU
Price
£160 / £35
Booking

Yoga Manchester are thrilled to host a weekend workshop with the amazing Ashtanga Yogi David Williams. David Williams is probably the most important (Western) Ashtanga Yoga teacher alive today. He was one of the first Western students to study directly with the Guru of Ashtanga Yoga Pattabhi Jois in Mysore India  and he is singularly responsible for bringing Guruji  and his teachings to the West in the early seventies. The rest they say is history!

This is an opportunity to study with an incredible teacher and Yogi that is NOT to be missed.

Thursday 6th July  6:00 pm – 8:30 pm

Talk and led 1st series asana practice.

Discussion of how David thinks Ashtanga Yoga should be taught and practiced based on his 40 years of daily practice and teaching. This class is the foundation for all students, and particularly teachers, who want a greater depth of understanding of the “big picture” of the most beneficial way to practice and teach Ashtanga Yoga.  1st series practice led by David.

Friday 7th July  6:00 pm – 8:30 pm

Talk and led 1st series asana practice.

Continuation of 1st series in depth led by David with thorough explanations of every step.

Saturday 8th July 9:00 am – 11:30 am

Questions and led 1st series asana practice.

1st series completed with less interruption by David’s commentary, except for postures not covered the day before.

Saturday 8th July 2:30 pm – 4:30 pm

Talk and led pranayama.

History of Yoga, description and the history of Ashtanga Yoga, David’s travels and adventures in Yoga, and his bringing Ashtanga Yoga to America and its eventual spread to the entire world.  Introduction and practice of the Ashtanga yoga pranayama, as taught by Pattabhi Jois, led by David.

Sunday 9th July 10:00 am- 12:00 pm

Led 2nd series asana practice and pranayama.

An introduction to 2nd series in a way that everyone at all levels can try and enjoy.  2nd session of the Ashtanga yoga pranayama led by David.

Price

Price £160    – ‘Early Bird’  fee £130  if booked and paid for by April 1st 2017.

Individual sessions £35

Please contact us to organise payment by bank transfer

Please note that cancellations within 4 weeks of the event will be subject to a 50 % loss of payment. Total refunds will only be considered in special circumstances. Refunds given outside of the 4 weeks period will be subject to a 20% administration fee.

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