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Heaton Moor: Wednesday Yoga Class |
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| Type: |
Yoga (drop-in class) |
| Level: |
Mysore Style Self Practice |
| Time: |
Wednesdays, 7.00pm - 9.00pm |
| Teacher: |
Matt Ryan |
| Price: |
£8.00 / £6.50 concession |
| Location: |
Studio 17 Egerton Road South, Heaton Moor, Stockport SK4 |
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More About this Class:
The term ‘mysore-style’ refers to the way the Ashtanga Yoga method is taught by Sri K Pattabhis Jois in Mysore, India. The ashtanga yoga system follows a therapeutic and progressive sequence of postures. Each student is encouraged to memorise the series and develop a personal practice.
In a mysore-style class each student is taught individually and is given a one to one lesson within the group setting. The student is taught progressively according to his or her individual needs. Ashtanga yoga is an exact and detailed method that is learned over the course of several years.
The class starts at 7pm and students can turn up to start practice anytime between 7 pm and 8 pm but practice must be finished by 9pm. Please email or call should you need any further information about this class.
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Last Updated on Wednesday, 19 January 2011 10:10 |