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Didsbury: Monday Pilates Class |
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| Type: |
Pilates (drop-in class) |
| Level: |
Level 1 |
| Time: |
Monday, 7pm - 8pm |
| Teacher: |
Leonie Clements |
| Price: |
£6.50 / £5.50 concession |
| Location: |
Village Hall Didsbury -please call for directions
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More About this Class:
This beginners Pilates class is designed to strengthen core stability, improve balance, strength and flexibility, The class will focus on mat work and is a good introduction to pilates although more challenging options and modifications are added to allow individuals to work at their own level.
This class is a drop-in class no need to book just turn up and join in
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Last Updated on Tuesday, 03 May 2011 15:14 |