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New Monthly Early Morning Primary Series Talk Through Class |
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Written by Matt Ryan
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Sunday, 31 January 2010 10:08 |
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Starting Friday 5th February I will be teaching a ‘primary series talk-through’(led*) class on the last Friday of the month at the Village Hall 6 am – 7.30 am. (£7 per class) The led class will be followed by a short Q & A session- so if you have any questions or need any information about the practice please feel free to ask in this session. I want to try expand the Q&A sessions to include elements of Yoga Philosophy alongside the more general asana related stuff.
There is a shower at the Village Hall for students going straight onto work after the class
This new class is a ‘drop-in’ class –no need to book just turn up and join in.
(This class is also part of the Manchester Mysore Programme – for further details please see the MMP section on the website www.yogamanchester.org.uk )
*In a led class the teacher calls out the names of the postures in sequence and counts the correct vinyasa in traditional Sanskrit, with all students moving together as a group.
Learning the correct vinyasa gives the student a deeper understanding of the practice.
Nb – In this class I will be adhering to the Mysore codes and practices of Ashtanga Yoga. Depending on level of practice some students will be asked to stop at navasana (boat posture)then join in again at the backbending sequence. |
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Last Updated on Friday, 09 April 2010 10:07 |
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Yoga- Just Do It - vests now available |
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Written by Matt Ryan
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Monday, 07 December 2009 15:28 |
To celebrate the launch of our new website we are running a very limited edition of yoga vests printed with Yoga Manchester’s latest Yoga-Just Do It slogan.
The ‘American Apparel’ ribbed vests are 100 % cotton and top quality - perfect to wear during your yoga practice.They will be available in both mens and ladies priced £15. The vests are navy with a white print.
Please email us on
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or call 07983 605 295 to order yourself a vest. They will also be available at class.
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Last Updated on Monday, 07 December 2009 15:37 |
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Namaste - welcome to the new website! |
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Tuesday, 01 December 2009 11:00 |
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Welcome to the new home of Yoga Manchester on the web, we hope you like it!
Yoga Manchester offer yoga classes in Altrincham, Didsbury, Heaton Moor and Withington. Our classes are open to both beginners and experienced yoga students of all ages and are taught by the advanced expert yoga practitioner Matt Ryan. Alongside Matt are several teachers who specialise in various forms of yoga including Yin, Flow and Ashtanga and now also Pilates.
Our aim is to create an environment where a student’s yoga practice can be nurtured and developed in a fun, relaxed atmosphere.
Please feel free to browse through the site. Any feedback or questions you might have, please contact us via the contact page.
Shanti to all!
Yoga Manchester |
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Passage to India charity evening video 2008 |
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Written by Matt Ryan
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Thursday, 05 November 2009 12:30 |
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Yoga Manchester's charity evening of yoga, classical Indian dance, Indian music and food all in aid of the New Children's Hospital Appeal, summer 2008. |
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Last Updated on Thursday, 26 November 2009 22:35 |
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Chandra Namaskar - a charity evening of yoga, dance and music 2008 video |
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Written by Matt Ryan
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Thursday, 05 November 2009 12:30 |
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Part of Yoga Manchester's charity event for Operation Shanti, December 2008. Tara Barton and Laura Bell flow through the graceful sequence of the moon salutation with musical accompaniments by Chris Davies. |
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Last Updated on Thursday, 26 November 2009 22:34 |
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