Part of Yoga Manchester's 'Total Pregnancy Care'
| Yoga Class: |
Yoga for Pregnancy
Mondays, 5.45pm - 6.45pm |
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| Prices: |
£6 / £5 cons. |
| Teacher: |
Tara Barton |
| Locations: |
Village Hall Didsbury -Please call for directions 07821 607 505 |
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The benefits of Prenatal Yoga & Pilates Classes
Yoga antenatal classes
- help to maintain and condition the body making it supple, graceful and strong
- encourage a peaceful and relaxing pregnancy
- can relieve minor common pregnancy ailments (e.g. heartburn)
- can be used to relieve pain in labour and childbirth
- promotes bonding with the baby and an informed approach to parenting
Drop-in Classes
The class will be on the more casual ‘drop-in’ basis ie – no need to book in advance, students can just turn up on the day and join in. We understand the fact that people lead such busy lives these days it’s hard to commit to a 6 or 8 week course, so by making the classes ‘drop-in’ students can literally ‘drop-in’ when they can.
The class is held at possibly the most appropriate venue for this type of class ‘The Village Hall’ in Didsbury. The Village Hall is an incredible space with such a wonderful peaceful atmosphere. It is so important for pregnant ladies to be in the right environment when at a yoga/pilates class , so to be able to hold them at the Village Hall is a real bonus for everyone
Important Notice
Women in full time employment are entitled to paid time off work to attend yoga classes, which are covered by the category ‘antenatal appointments and relaxation and parent craft classes. We encourage students to exercise their right to this time off work.
'As a mother myself I know how important it is to look after yourself whilst pregnant, and having experienced antenatal yoga classes during my pregnancy I can honestly say they proved to be an invaluable aid to both my pregnancy and the birth of my son'
— Tara Barton , Yoga teacher
Location:
The Village Hall, Didsbury, is located just off Palatine Road. Please call or email for directions.
Prices:
One class is £6 / £5 concessions
More info:
Call Tara on 07821 607 505 or contact us here at the site for more info.
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